All about Yin Yoga

August 5, 2015







 Take seven minutes of your day to come to your center and find you bliss with Yin yoga, gentle stretching with long holds that work on opening you ligaments at a deep level.  Yin is perfect practice to balance your weight training, tennis and biking routines.  Join us at the studio for a full class.  



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Please Join Us for Our Grand Opening

June 19, 2018

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