Let's work together to achieve your wellness goals!  Whether you want to deepen your yoga practice or create a consistent strength training program, Wendy will create a program to maximize your results.  Using a combination of methods based on years of experience and education, Wendy will assess your fitness level and draw from a variety of tools to develop a program that will work for you.  Wendy can advise you on nutrition as well as suggest workouts to do in your free time.  Together you can achieve a new level of wellness that will radiate a new, happier and healthier YOU!  

Contact us now for your free fitness evaluation today!

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