Let's work together to achieve your wellness goals! Whether you want to deepen your yoga practice or create a consistent strength training program, Wendy will create a program to maximize your results. Using a combination of methods based on years of experience and education, Wendy will assess your fitness level and draw from a variety of tools to develop a program that will work for you. Wendy can advise you on nutrition as well as suggest workouts to do in your free time. Together you can achieve a new level of wellness that will radiate a new, happier and healthier YOU!
Contact us now for your free fitness evaluation today!